Muscle Building (Noun)
Meaning
Exercise that builds muscles through tension.
Classification
Nouns denoting acts or actions.
Examples
- Proper muscle building requires a combination of resistance training, adequate nutrition, and sufficient rest.
- He spent hours at the gym each day focusing on muscle building exercises to prepare for the bodybuilding competition.
- The muscle building process can be accelerated with the use of protein supplements and creatine.
- To achieve significant muscle building results, it's essential to challenge yourself with progressively heavier weights over time.
- The muscle building routine she followed consisted of a mix of compound exercises like squats and deadlifts, as well as isolation exercises like bicep curls.