Autogenics (Noun)
Meaning
Training patients in self-induced relaxation.
Classification
Nouns denoting acts or actions.
Examples
- The therapist used autogenics to train patients in self-induced relaxation, reducing their anxiety and stress levels.
- Through autogenics, patients learned to control their bodily responses, such as heart rate and blood pressure, promoting overall well-being.
- Autogenics training helped patients with chronic pain to manage their discomfort and improve their quality of life.
- The healthcare team incorporated autogenics into their rehabilitation program, enabling patients to regain control over their physical and emotional responses.
- By practicing autogenics, patients were able to induce a state of deep relaxation, reducing their symptoms of depression and anxiety.