Aerobic Exercise (Noun)
Meaning
Exercise that increases the need for oxygen.
Classification
Nouns denoting acts or actions.
Examples
- Running is an excellent form of aerobic exercise that can be done almost anywhere.
- Jogging and cycling are popular aerobic exercises that can be adapted to suit different fitness levels.
- Swimming is a low-impact aerobic exercise that is easy on the joints and can be enjoyed by people of all ages.
- Aerobic exercise, such as dancing or step aerobics, can be a fun and social way to improve cardiovascular health.
- Regular aerobic exercise, like brisk walking or hiking, can help reduce the risk of chronic diseases such as heart disease and diabetes.