Aerobics (Noun)
Meaning
Exercise that increases the need for oxygen.
Classification
Nouns denoting acts or actions.
Examples
- Regular aerobics can help improve cardiovascular health by strengthening the heart and increasing lung function.
- The fitness instructor led the class in a high-energy aerobics routine that left everyone breathless.
- Running and swimming are both forms of aerobics that can be adapted to suit different fitness levels.
- Incorporating aerobics into your daily routine can help boost your metabolism and burn calories more efficiently.
- Aerobics classes at the gym are usually high-intensity and designed to get your heart rate up quickly.