Cardiopulmonary Exercise (Noun)
Meaning
Exercise intended to strengthen the circulatory system.
Classification
Nouns denoting acts or actions.
Examples
- Walking briskly for 30 minutes a day is an excellent cardiopulmonary exercise for improving overall health.
- Regular cardiopulmonary exercise can reduce the risk of heart disease and stroke by strengthening the heart and lungs.
- Cycling is a low-impact cardiopulmonary exercise that is easy on the joints and can be adapted to different fitness levels.
- High-intensity interval training is a type of cardiopulmonary exercise that involves short bursts of intense activity followed by brief periods of rest.
- Swimming is a low-impact cardiopulmonary exercise that is ideal for people with joint problems or chronic pain.