Vitamin H (Noun)
Meaning
A B vitamin that aids in body growth.
Classification
Nouns denoting substances.
Examples
- Biotin, also known as vitamin H, plays a crucial role in converting carbohydrates into energy.
- The body uses vitamin H to break down fats and proteins, supporting overall metabolism and growth.
- Vitamin H deficiency can cause skin rashes, brittle hair, and nail issues, highlighting its importance in body maintenance.
- Some foods rich in vitamin H include eggs, nuts, and whole grains, which contribute to its association with overall health.
- Maintaining adequate levels of vitamin H is essential for various bodily functions, including the production of hormones and nerve function.