Tai Chi (Noun)
Meaning
A Chinese system of slow meditative physical exercise designed for relaxation and balance and health.
Classification
Nouns denoting acts or actions.
Examples
- Practicing tai chi on a daily basis can help alleviate stress and improve overall well-being.
- She discovered tai chi while on vacation in China and has been practicing it ever since.
- The tai chi class was led by a gentle instructor who emphasized proper breathing techniques.
- Research has shown that regular tai chi practice can help reduce the risk of falls in older adults.
- The doctor recommended that his patient try tai chi to help manage her high blood pressure.