T'ai Chi (Noun)
Meaning
A Chinese system of slow meditative physical exercise designed for relaxation and balance and health.
Classification
Nouns denoting acts or actions.
Examples
- She began practicing t'ai chi to help manage her stress and improve her overall well-being.
- The instructor guided the class through a series of gentle t'ai chi movements, emphasizing the importance of balance and breathing.
- T'ai chi has been shown to have numerous health benefits, including reducing blood pressure and improving flexibility.
- As he walked through the park, he noticed a group of seniors practicing t'ai chi in unison, their slow movements a testament to the exercise's calming effects.
- The community center offered a t'ai chi class specifically designed for seniors, focusing on gentle stretches and relaxation techniques.