Leg Curl (Noun)
Meaning
An exercise designed to strengthen the flexor muscles of the leg.
Classification
Nouns denoting acts or actions.
Examples
- To work her hamstrings effectively, Sarah started doing leg curls as part of her strength training routine at the gym.
- Using free weights at home allowed Michael to easily set up his equipment and start performing a leg curl exercise to improve muscle mass.
- John combined deadlifts with the leg curl for maximum hamstring workout benefits and growth in the fitness room.
- Resistance band exercises allowed Susan to get the results of the leg curl even in a compact and small living space with portable bands.
- Using different stances to emphasize other supporting muscle groups also maximized Tim's efforts as he trained and experimented doing his standard gym leg curl routine.