Callisthenics (Noun)
Meaning 1
Light exercises designed to promote general fitness; "several different calisthenics were illustrated in the video".
Classification
Nouns denoting acts or actions.
Usages
Synonyms
Hypernyms
Meaning 2
The practice of calisthenic exercises; "calisthenics is recommended for general good health".
Classification
Nouns denoting acts or actions.
Examples
- The school emphasized the importance of calisthenics in physical education to promote overall fitness and well-being among students.
- As a busy professional, she relies on calisthenics as a convenient and effective way to stay physically active without relying on specialized equipment.
- Regular calisthenics can help improve flexibility, balance, and strength, making it an ideal exercise routine for people of all ages.
- The team's coach incorporated calisthenics into their training regimen to enhance their endurance and agility during matches.
- Incorporating calisthenics into your daily routine can help boost metabolism, reduce stress, and increase overall energy levels.