Calisthenic (Adjective)
Meaning
Of or relating to calisthenics.
Classification
Relational adjectives (pertainyms).
Examples
- The calisthenic exercises were an essential part of the athlete's training regimen to improve flexibility and strength.
- She followed a calisthenic workout routine that included squats, lunges, and push-ups to stay fit during pregnancy.
- Calisthenic exercises such as jumping jacks and running in place are effective for warming up before a physical activity.
- The instructor put together a calisthenic program for kids that combined fun games with energetic movements to promote physical activity.
- Bodyweight calisthenic exercises can be just as effective as weightlifting for building strength and muscle mass.