Soleus Muscle (Noun)
Meaning
A broad flat muscle in the calf of the leg under the gastrocnemius muscle.
Classification
Nouns denoting body parts.
Examples
- The soleus muscle runs from the back of the tibia and fibula to the calcaneus bone in the heel, and is involved in plantarflexion of the foot.
- When the soleus muscle contracts, it helps to push the foot downward, which is essential for activities such as walking and running.
- Weakness or strain in the soleus muscle can cause pain and stiffness in the calf and lower leg.
- The soleus muscle is often targeted in exercises such as calf raises and heel dips to improve ankle strength and stability.
- Dancers and athletes often work to strengthen the soleus muscle to improve their overall lower leg strength and prevent injury.