Sit-up (Noun)
Meaning
A stomach exercise in which a person sits up from a supine position without using the arms for leverage.
Classification
Nouns denoting acts or actions.
Examples
- The fitness instructor demonstrated a proper sit-up, emphasizing the importance of engaging the core muscles.
- To build strong abdominal muscles, he performed a set of 20 sit-ups every morning.
- She struggled to complete a single sit-up without straining her lower back.
- The athlete's workout routine included a variety of exercises, including crunches, planks, and sit-ups.
- After a few weeks of consistent practice, he was able to do 50 sit-ups in a row without resting.