Shin Splints (Noun)
Meaning
Painful inflammation of the muscles around the shins; frequent among runners.
Classification
Nouns denoting natural processes.
Examples
- The runner was forced to take a break from training due to recurring bouts of shin splints that made every step excruciating.
- After increasing her running distance too quickly, she developed shin splints that took months to fully heal.
- To alleviate the pain of shin splints, many athletes incorporate calf stretches and foam rolling into their daily routines.
- Overpronation of the foot can contribute to shin splints, making proper arch support crucial for runners.
- She took precautions to prevent shin splints by warming up slowly and running on softer surfaces whenever possible.