Protein (Noun)
Meaning
Any of a large group of nitrogenous organic compounds that are essential constituents of living cells; consist of polymers of amino acids; essential in the diet of animals for growth and for repair of tissues; can be obtained from meat and eggs and milk and legumes; "a diet high in protein".
Classification
Nouns denoting substances.
Examples
- Lean meats and fish are good sources of protein for a healthy diet.
- Protein shakes after a workout can help build muscle and aid in recovery.
- The athlete required a diet high in protein to fuel her intense training sessions.
- Legumes such as lentils and chickpeas are high in protein and can be a great source for vegetarians.
- Specialized protein powders can help individuals achieve specific nutrition goals and supplement their diets.