Jet Lag (Noun)
Meaning
Fatigue and sleep disturbance resulting from disruption of the body's normal circadian rhythm as a result of jet travel.
Classification
Nouns denoting natural processes.
Examples
- After flying from New York to Tokyo, Sarah struggled with jet_lag for days, unable to adjust to the new time zone.
- The businessmen on the flight complained about jet_lag making them feel groggy and disoriented during their first day of meetings in Europe.
- To minimize jet_lag, travelers are advised to stay hydrated, avoid caffeine, and try to sleep according to the local time at their destination.
- Chris found it challenging to recover from jet_lag after his cross-country trip, as his body took a while to adjust to the three-hour time difference.
- The team of athletes had to be mindful of jet_lag as they traveled from Los Angeles to London for the championship, ensuring they were well-rested for the competition.