Exercise Set (Noun)
Meaning
Several exercises intended to be done in series; "he did four sets of the incline bench press".
Classification
Nouns denoting acts or actions.
Examples
- She carefully planned her workout routine with three exercise sets targeting her core muscles.
- The personal trainer advised him to complete the exercise set focusing on different muscle groups.
- For best results, do three exercise sets with 10-12 repetitions each.
- The gym-goer was determined to finish four demanding exercise sets before taking a break.
- She listened as her fitness instructor explained how to correctly complete the exercise set for maximum benefit.