Creatin (Noun)
Meaning
An amino acid that does not occur in proteins but is found in the muscle tissue of vertebrates both in the free form and as phosphocreatine; supplies energy for muscle contraction.
Classification
Nouns denoting substances.
Examples
- Creatin is a naturally occurring substance found in muscle tissue that plays a crucial role in supplying energy for muscle contraction.
- During intense exercise, the phosphocreatine stores in the muscle are depleted, and creatin supplementation can help replenish these stores.
- Research has shown that creatin supplementation can increase muscle strength and endurance in athletes participating in high-intensity activities.
- The primary function of creatin in the body is to provide a rapid source of energy for muscle contractions, allowing for faster and more intense muscle activity.
- When taken as a dietary supplement, creatin has been shown to increase muscle creatin levels, leading to improved athletic performance and reduced muscle fatigue.