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Carbohydrate Loading (Noun)

Meaning

A diet of foods high in starch that increases carbohydrate reserves in muscles; "carbo loading is used by endurance athletes just before competing".

Classification

Nouns denoting foods and drinks.

Examples

  • Many marathon runners practice carbohydrate loading in the days leading up to a big event to maximize their energy stores.
  • Carbohydrate loading has become a popular pre-competition ritual among endurance athletes seeking a performance boost.
  • By shifting her diet to focus on high-carb foods, the cyclist was able to engage in more intense training sessions thanks to carbohydrate loading.
  • Endurance athletes swear by carbohydrate loading as a way to delay fatigue during long events.
  • In the week before a triathlon, athletes often rely on carbohydrate loading to supercharge their muscles for the competition.

Synonyms

  • Carbo Loading
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