Asana (Noun)
Meaning
(Hinduism) a posture or manner of sitting (as in the practice of yoga).
Classification
Nouns denoting attributes of people and objects.
Examples
- The yoga instructor guided the students through a series of complex asanas, helping them to perfect their form and balance.
- In the Bhagavad Gita, the term asana is used to describe the seated posture of meditation, which is said to bring inner peace and enlightenment.
- The asana of Padmasana, or Lotus Pose, is considered one of the most challenging and beneficial poses in the practice of Hatha Yoga.
- To prepare for meditation, the devotee must first assume a comfortable asana, with back straight and legs crossed in a steady and balanced position.
- In Hindu art, the god Shiva is often depicted in the asana of Siddhasana, or the Perfect Pose, which is said to represent his enlightenment and mastery over the universe.