Arm Exercise (Noun)
Meaning
Exercise designed to strengthen the arm muscles.
Classification
Nouns denoting acts or actions.
Examples
- Bicep curls are a common arm exercise that can be done with dumbbells or a barbell.
- Tricep dips are an effective arm exercise for building strength and definition in the back of the arm.
- Arm circles are a simple yet effective arm exercise that can be done anywhere without any equipment.
- Push-ups are a compound exercise that work multiple muscle groups, including the arm muscles.
- The arm exercise routine at the gym included a combination of machine-based exercises and free weights.